When I’m mindful about my food, I am clear, focused and unruffled.

<div dir="ltr" style="text-align: left;" trbidi="on"> <span style="background-color: white; color: #141823; font-family: Verdana, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17.9400005340576px;">When I’m mindful about my food, I am clear, focused and unruffled. I am living in touch with my child within</span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFceLCeAwFLCzE1oXCN9Z9uVNmMZnUTU7qZjcbZ8qGhnGuNIxA83tWM22ziLse9XChRvftAuH6bouE_bdZ23_I7xtVHm1pRKKhFPHdsUOsvC3H6bSLcSHzW8HSjSpdP9Yf81-6wpOARn89/s1600/1-10449518_794922233911106_177814202340947204_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="113" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFceLCeAwFLCzE1oXCN9Z9uVNmMZnUTU7qZjcbZ8qGhnGuNIxA83tWM22ziLse9XChRvftAuH6bouE_bdZ23_I7xtVHm1pRKKhFPHdsUOsvC3H6bSLcSHzW8HSjSpdP9Yf81-6wpOARn89/s1600/1-10449518_794922233911106_177814202340947204_n.jpg" width="200" /></a></div> . And that feeling/being has become more important than covering up an uncomfortable feeling or running from my ego fears…<br /> <div class="zemanta-related" style="clear: both; margin-top: 20px; overflow: hidden;"> <h4 class="zemanta-related-title"> Related articles</h4> <ul class="zemanta-article-ul zemanta-article-ul-image" style="margin: 0; overflow: hidden; padding: 0;"> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://socialpsychologists.blogspot.com/2015/04/lesson-2-like-all-bad-decisions-we-make.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/335589192_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://socialpsychologists.blogspot.com/2015/04/lesson-2-like-all-bad-decisions-we-make.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">LESSON 2: like all bad decisions we make, even our reenactments/dissociation offer us a chance to learn.</a></li> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://stagesevents.blogspot.com/2015/04/the-recovered-person-becomes-new.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/337310385_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://stagesevents.blogspot.com/2015/04/the-recovered-person-becomes-new.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">The recovered person becomes a new species. 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When I’m mindful about my food, I am clear, focused and unruffled.

When I’m mindful about my food, I am clear, focused and unruffled. I am living in touch with my child within . And that feeling/being ha...

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